Sunday, July 11th
6-7:30 p.m.

Tri Q/A & training recommendations
-come learn more about triathlons in general and how to train for them. Those that want to, can swim in the lake afterwards (free).

Saturday, August 14th and
Saturday, August 28th
9:00 a.m.
Bike/Run Course preview 
-try out either the sprint or the mini-sprint courses; course will be marked,. Those that want to, can swim in the lake afterwards (free).

Saturday, August 28th
10:30 a.m. (after the bike/run preview)

Triathlon Q & A, general course talk
-come hear the latest updates of the course; ask any questions you may have in the final days leading up to the tri.

NOTE: All training sessions meet at Shady Oak Beach (5200 Shady Oak Rd Minnetonka, MN 55343)
Sessions are free and open to all, including those not registered for the triathlon.